Identify Yourself
Line Work
FWD First 3 Movements of Joong-Gun
BWD Walking Stance – Pressing Block
FWD L Stance – Front Kick – Turning Kick – Forearm Guarding Block
BWD First 3 Movements of Won-Hyo
FWD Walking Stance – Circular Block – Front Kick Reverse Punch
BWD L Stance – Outer Forearm Waist Block
FWD L Stance – Turning Kick – Side Fist Strike
BWD L Stance – Knife Hand Guarding Block – Slip Front Foot into Walking Stance – Upper Elbow Strike
FWD L Stance – Turning Kick – Reverse Side Kick
BWD L Stance – Palm Waist Block
Patterns
Pattern of Your Choice (excluding Joong-Gun)
Pattern set by the Grading Examiner
Joong-Gun
Joong-Gun
Number of Movements: 32.
Ready Position: Closed Ready Stance B.
The diagram for this pattern assumes that the student is stood on line AB and is facing D.
- Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
- Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
- Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
- Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
- Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
- Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
- Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
- Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
- Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
- Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
- Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
- Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist.
- Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist.
- Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
- Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
- Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
- Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
- Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
- Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
- Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
- Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
- Execute a middle side piercing kick to C with the right foot.
- Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
- Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
- Execute a middle side piercing kick to C with the left foot.
- Lower the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with the forearm.
- Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
- Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
- Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
- Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion.
- Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
- Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.
Bring the left foot back to the ready position.
Sparring
2 Step Sparring ( 5 – 8 )
More…
The Attacker always starts in Right L Stance, Forearm Guarding Block.
The Defender always starts in Parallel Ready Stance.
Defence – Right Leg Back, L Stance Palm Waist Block, Left Leg Back, L Stance Inwards Outer Forearm Block.
Counter – Slip the Right Foot into Walking Stance Middle Section Reverse Knife Hand Strike with the Left Hand.
Defence – Left Leg Back 45˚, Sitting Stance Twin Straight Forearm Block, Right Leg Back, L Stance Grabbing Opponents Arm Using a Palm Hooking Block.
Counter – Left Leg Side Kick Pulling Opponent onto the Kick.
Defence – Left Leg Back, L Stance Twin Forearm Block, Right Leg Back, Sliding into L Stance Forearm Guarding Block.
Counter – Right Leg High Section Reverse Turning Kick.
Defence – Right Leg Back, L Stance Inwards Inner Forearm Waist Block, Move Left Foot to Right, Step Back with Right Leg, L Stance Knife Hand Guarding Block.
Counter – Jump Forwards into Left X Stance High Section Back Fist Side Strike to the Opponents Temple.
3 Step Semi Free Sparring (Adv)
More…
The Attacker always starts in Right L Stance, Middle Section Forearm Guarding Block.
The Defender always starts in Parallel Ready Stance.
Advanced
Attack – Any Combination of Techniques From the Rear Hand or Foot.
Defence – Any Block Suitable for Each Individual Technique.
Counter – Any Hand or Foot Technique.
Free Sparring
Tae Kwon-Do Theory
All Korean terminology and Tae Kwon-Do theory up to this grade.
Please note: This information is for guidance only.
The exact format is set at the Grading Examiners discretion.
Korean Terminology
General Terms
Forging – Post Dollyon Joo
Parts of the Body
Side Sole – Yop Bal Badak
Arc Hand – Bandal Son
Side Fist - Yop Joomuk
Stances
Rear Foot Stance – Dwit Bal Sogi
Low Stance – Nachuo Sogi
Basic Movements
X-Block – Kyocha Makgi
Pressing Block – Noollo Makgi
Downward Block – Naeryo Makgi
U Shaped Block – Digutja Makgi
Twin Straight Forearm Block - Sang Sun Palmok Makgi
Turning Punch - Dollyo Jirugi
Twin Upset Punch – Sang Dwijibo Jirugi
Upper Elbow Strike - Wi Palkup Taerigi
Downward Kick - Naeryo Chagi
Back Kick - Dwit Chagi
Pressing Kick - Noollo Chagi
Side Thrust Kick - Yop Cha Tulgi
Reverse Turning Hooking Kick - Bandae Dollyo Goro Chagi
Consecutive Kick – Yonsok Chagi
Red Belt
Red signifies danger, cautioning the student to exercise control and warning the opponent to stay away.
