Identify Yourself
Line Work
FWD & BWD Walking Stance – Side Back Fist Strike
FWD L Stance – Turning Kick – Knife Hand Guarding Block
BWD Walking Stance – Wedging Block
FWD L Stance – Side Kick – Forearm Guarding Block
BWD L-Stance – Knife Hand Guarding Block
FWD Walking Stance – Straight Spear Finger Thrust
BWD L Stance – Forearm Guarding Block
Pattern
Do-San
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Number of Movements: 24.
Ready Position: Parallel Ready Stance.
The diagram for this pattern assumes that the student is stood on line AB and is facing D.
- Move the left foot to B, forming a left walking stance, executing a left high outer forearm block.
- Execute a right middle punch to B, maintaining a left walking stance toward B.
- Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A , executing a right high outer forearm block.
- Execute a left middle punch to A, maintaining a right walking stance toward A.
- Move the left foot to D, forming a right L-stance, a middle knife hand guarding block to D.
- Move the right foot to D forming a right walking stance, executing a right middle straight fingertip thrust.
- Twist the right knife-hand together with the body counter clockwise until its palm faces downward, move the left foot to D turning counter clockwise to form a left walking stance toward D, executing a left high side back fist strike.
- Move the right foot to D forming a right walking stance, executing a right high side back fist strike.
- Move the left foot to E, turning counter clockwise to form a left walking stance toward E, executing a left high outer forearm block.
- Execute a right middle punch to E with the right fist, maintaining a left walking stance toward E.
- Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F, executing a right high outer forearm block.
- Execute left a middle punch to F, maintaining a right walking stance toward F.
- Move the left foot to CE forming a left walking stance toward CE, executing a high outer forearm wedging block.
- Execute a right middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
- Lower the right foot to CE forming a right walking stance toward CE, executing a right middle punch.
- Execute a left middle punch to CE, maintaining a right walking stance. Perform 15 and 16 in a fast motion.
- Move the right foot to CF forming a right walking stance toward CF while executing a high outer forearm wedging block.
- Execute a left middle front snap kick to CF, keeping the position of the hands as they were in 17.
- Lower the left foot to CF forming a left walking stance toward CF, executing aleft middle punch.
- Execute a right middle punch to CF, maintaining a left walking stance. Perform 19 and 20 in a fast motion.
- Move the left foot to C forming a left walking stance, executing a left rising block.
- Move the right foot to C forming a right walking stance, executing a right rising block.
- Move the left foot to B, turning counter clockwise to form a sitting stance toward D, executing a left middle knife hand strike to B.
- Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D, executing a right middle knife hand strike to A.
Bring the right foot back to the ready position.
Sparring
3 Step Sparring ( 5 – 7 )
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The Attacker always starts in Left Walking Stance, Low Section Outer Forearm Block. Steps Forward in Walking Stance Middle Section Obverse Punch x 3. The Defender always starts in Parallel Ready Stance.
Counter – Move the Right Leg into Sitting Stance Parallel to Opponent, Execute a Left Middle Section Outer Forearm Block and a Punch to the Hinge or Point of the Jaw.
Counter – Move the Right Leg into Sitting Stance Parallel to Opponent, Execute a Left Middle Section Knife Hand Block and a Inward Knife Hand Strike to the Side of the Opponents Neck.
Counter – Slide back at a 30˚ Angle into a Right L Stance Forearm Guarding Block, Execute a Right Front Snap Kick Landing in Right Walking Stance Double Punch to Opponents Solar Plexus.
Tae Kwon-Do Theory
All Korean terminology and Tae Kwon-Do theory up to this grade.
Please note: This information is for guidance only
The exact format is set at the Grading Examiners discretion
Korean Terminology
General Terms
Straight – Sun
Thrust – Tulgi
Parts of the Body
Finger – Songarak
Finger Tips – Sonkut
Basic Movements
Wedging Block – Hechyo Makgi
Release Move – Jappyosol Tae
Straight Spear Finger Thrust – Sun Sonkut Tulgi
Side Piercing Kick – Yop Cha Jirugi