Identify Yourself
Line Work
FWD & BWD L Stance – Twin Forearm Block
FWD Walking Stance – Front Snap Kick – Double Punch
BWD L Stance – Inwards Outer Forearm Block
FWD L Stance – Turning Kick – Knife Hand Guarding Block
BWD L Stance – Forearm Guarding Block
Pattern
Dan-Gun
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Number of Movements: 21.
Ready Position: Parallel Ready Stance.
The diagram for this pattern assumes that the student is stood on line AB and is facing D.
- Move the left foot to B forming a right L-stance, executing a middle knife hand guarding block.
- Move the right foot to B forming a right walking, executing a right high punch.
- Move the right foot to A turning clockwise to form a left L-stance, executing a middle knife hand guarding block.
- Move the left foot to A forming a left walking stance, executing a left high punch.
- Move the left foot to D forming a left walking stance, executing a left low outer forearm block.
- Move the right foot to D forming a right walking stance, executing a right high punch.
- Move the left foot to D forming a left walking stance, executing a left high punch.
- Move the right foot to D forming a right walking stance, executing a right high punch.
- Move the left foot to E, turning counter clockwise to form a right L-stance, executing a twin forearm block.
- Move the right foot to E forming a right walking stance, executing a right high punch.
- Move the right foot to F turning clockwise to form a left L-stance, executing a twin forearm block.
- Move the left foot to F forming a left walking stance, executing a left high punch.
- Move the left foot to C forming a left walking stance, executing a left low outer forearm block.
- Execute a left rising block, maintaining the left walking stance. Perform 13 and 14 in a continuous motion.
- Move the right foot to C forming a right walking, executing a right rising block.
- Move the left foot to C forming a left walking stance, executing a left rising block.
- Move the right foot to C forming a right walking stance, executing a right rising block.
- Move the left foot to B turning counter clockwise to form a right L-stance, executing a left middle knife hand strike.
- Move the right foot to B forming a right walking stance, executing a right high punch.
- Move the right foot to A turning clockwise to form a left L-stance, executing a right middle knife hand strike.
- Move the left foot to A forming a left walking stance, executing a left high punch.
Bring the left foot back to the ready position.
Sparring
3 Step Sparring ( 1 – 4 )
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The Attacker always starts in Left Walking Stance, Low Section Outer Forearm Block. Steps Forward in Walking Stance Middle Section Obverse Punch x 3. The Defender always starts in Parallel Ready Stance.
Counter – Reverse Punch.
Counter – Move the Left Leg Forwards 45˚, Move the Right Leg Behind the Opponents Front Leg, Execute a Right Knife Hand Strike to the Back of the Neck.
Counter – Slide Forwards in a Left L Stance, Execute A Right Front Back Fist Strike to the Bridge of the Opponents Nose
Counter – Move Left Leg into Sitting Stance, Focus with the Left Hand, Execute a Double Punch to the Opponents Kidney / Rib Area.
Tae Kwon-Do Theory
All Korean terminology and Tae Kwon-Do theory up to this grade
Please note: This information is for guidance only
The exact format is set at the Grading Examiners discretion
Korean Terminology
General Terms
Inwards – Anaero
Outwards – Bakaero
Parts of the Body
Forearm – Palmok
Palm – Sonbadak
Knife Hand – Sonkal
Back Fist – Dung Joomuk
Basic Movements
Knife Hand Guarding Block – Sonkal Daebi Makgi
Twin Forearm Block – Sang Palmok Makgi
Inward Outer Forearm Block – Anaero Bakat Palmok Makgi
Back Fist Strike – Dung Joomuk Taerigi
Front Back Fist Strike – Ap Dung Joomuk Taerigi
Turning Kick – Dollyo Chagi
Side Piercing Kick – Yop Chajirugi
Green Belt
Green signifies the plants growth as Tae Kwon-Do skills begin to develop
Sparring
3 Step Sparring – Sambo Matsoki
