Identify Yourself
Sitting Stance – Double Punch
Walking Ready Stance – Front Snap Kick
Line Work
FWD & BWD Walking Stance – Double Punch
FWD & BWD L Stance – Middle Block
FWD & BWD L Stance – Knife Hand Strike
FWD & BWD Walking Stance – Low Block – Rising Block
Pattern
Chon-Ji
Chon-Ji...
Number of Movements: 19
Ready Position: Parallel Ready Stance
- Move the left foot to B forming a left walking stance, executing a left low block.
- Move the right foot to B forming a right walking stance, executing a right middle punch.
- Move the right foot to A, turning clockwise to form a right walking stance toward A, executing a right low block.
- Move the left foot to A forming a left walking stance, executing a left middle punch.
- Move the left foot to D forming a left walking stance, executing a left low block.
- Move the right foot to D forming a right walking stance, executing a right middle punch.
- Move the right foot to C turning clockwise to form a right walking stance toward C, executing a right low block.
- Move the left foot to C forming a left walking stance, executing a left middle punch.
- Move the left foot to A forming a right L-stance toward, executing a left middle block.
- Move the right foot to A forming a right walking stance, executing a right middle punch.
- Move the right foot to B turning clockwise to form a left L-stance toward B, executing a right middle block.
- Move the left foot to B forming a left walking stance, executing a left middle punch.
- Move the left foot to C forming a right L-stance toward C, executing a left middle block.
- Move the right foot to C forming a right walking stance, executing a right middle punch.
- Move the right foot to D turning clockwise to form a left L-stance toward D, executing a right middle block.
- Move the left foot to D forming a left walking stance, executing a left middle punch.
- Move the right foot to D forming a right walking stance toward D, executing a right middle punch.
- Move the right foot to C forming a left walking stance toward D, executing a left middle punch.
- Move the left foot to C forming a right walking stance toward D, executing a right middle punch.
Bring the left foot back to the ready position.
Tae Kwon-Do Theory
All Korean terminology and Tae Kwon-Do theory up to this grade
Please note: This information is for guidance only
The exact format is set at the Grading Examiners discretion
YouTube Video
Korean Terminology
General Terms
Left – Wen
Right – Orun
Pattern – Tul
Parts of the Body
Ball of the Foot – Ap Kumchi
Foot Sword – Balkal
Head – Mori
Stances
L Stance – Niunja Sogi
Basic Movements
Rising Block – Chookyo Makgi
Forearm Guarding Block – Palmok Daebi Makgi
Knife Hand Strike – Sonkal Taerigi
Double Punch – Doo Jirugi
Front Snap Kick – Ap Chabusigi
Kick – Chagi
Yellow Belt
Yellow signifies the earth from which a plant sprouts and takes root as Tae Kwon-Do foundations are being laid.